OPTAVIA is collaborating with LifeMD to help you reach your weight loss goals. Take the first step to a healthier you!

See if you qualify for medically supported weight loss today!

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*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach

here is my story

After getting very sick on COVID. I decided to get healthy and take control of my weight as I was over 300 pounds. As your OPTAVIA Coach, I will make sure you never go it alone. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer is me, your own OPTAVIA Coach. I will be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We will celebrate your successes together, the little ones and the big ones. As your OPTAVIA Coach, I will be your main point of support and we’re part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA will help you achieve your healthy weight. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting all you need to do is take the first step!

A better way to a better you

We get it. We've tried it all. And faltered, too. Until we found a better way, that is.

That's where OPTAVIA comes in. We've helped countless people just like you achieve personal

transformation with these four powerful supports:

Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey

A Community of warm, like-minded people providing real-time encouragement

Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians

Our Habits of HealthTM Transformational System offers easy steps to a sustainably healthy lifestyle.

If you are someone who wants to reclaim your health and change your lifestyle,

you’ve come to the right place. Welcome to OPTAVIA.

<strong>Follow a clinically proven plan.</strong><br/><br/>

Follow a clinically proven plan.

Start changing your life today. Products & Plans

<strong>What are your goals?</strong><br/><br/>

What are your goals?

We’ve been where you are, and we’ll help find the right path for you. Coach & Community

<strong>Learn the Habits of Health.</strong><br/><br/>

Learn the Habits of Health.

Long-term breakthroughs happen one habit at a time. Learn More

Drink 1 extra glass of water a day

*We recommend drinking 64 ounces of plain water each day. Talk with your healthcare provider prior to changing the amount of water you drink as it can affect levels of certain medications.

Stand for an extra 2 minutes a day

Drink one less cup of coffee, soda, or other caffeine source after 12 noon each day

The life you want is waiting, all you have to do is take the first step.
Start Today