# For all robots
User-agent: *

# Block access to specific groups of pages
Disallow: /us/en/cart
Disallow: /us/en/checkout
Disallow: /us/en/my-account
Disallow: /us/en/*?cid

Request-rate: 1/10              # maximum rate is one page every 10 seconds
Crawl-delay: 10                 # 10 seconds between page requests

# Allow search crawlers to discover the sitemap
Sitemap: https://www.optavia.com/sitemap.xml


# Block CazoodleBot as it does not present correct accept content headers
User-agent: CazoodleBot
Disallow: /

# Block MJ12bot as it is just noise
User-agent: MJ12bot
Disallow: /

# Block dotbot as it cannot parse base urls properly
User-agent: dotbot/1.0
Disallow: /

# Block Gigabot
User-agent: Gigabot
Disallow: /