Choose the language used for shopping and digital communications.
Region
United States (Estados Unidos)
Language
Translation disclaimer: Translations are provided for your convenience. The English Version of OPTAVIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version.
-
Are you sure you want to empty your cart?
This action cannot be undone.
- Shop
- Log In
- Get Started
OPTAVIA Guide
SKU# 32240
$2.50
At OPTAVIA, we believe you can live the biggest life possible, but that requires a healthy you. Along with your OPTAVIA Coach&trade and Community, this guide will be your resource for your first 30 days of integration to Lifelong Transformation, One Healthy Habit at a Time™.
Product Information
Product Information
At OPTAVIA, we help you achieve lifelong transformation by incorporating healthy habits into everything you do. In this guide, we outline the foundational offerings of the Optimal Weight 5 & 1 Plan® which will help you achieve a healthy weight and the Optimal Health 3 & 3 Plan® which will help you sustain your success. Plus, you'll learn about the Habits of Health lifestyle six step process, which you'll use to inspire and guide you along the way. In addition, this guide will help you track your daily Fuelings, motion, activity, hydration, and much more for your first 30 days on the Optimal Weight 5 & 1 Plan.
Reviews
You may also like
