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Maximize the revolutionary benefits of GLP-1s by pairing medication with OPTAVIA’s clinically proven lifestyle program
Targeted Nutrition
Personal Coach
Habits of Health®
Access to GLP-1s*
Healthcare Provider Support
Get nutrition & lifestyle guidance along with GLP-1s (if clinically appropriate*)
OPTAVIA can help you eat better while eating less — and set you up for long-term success.
| GLP-1s + OPTAVIA | GLP-1s Alone | |
|---|---|---|
| Weight Loss | ||
| Appetite Suppression | ||
| Muscle Protection | ||
| 1:1 Guidance and Support from a Coach | ||
| Supportive Community | ||
| Tailored Nutrition Plan | ||
| Healthy Habit Creation to Support Long-Term Success |
GLP-1s are currently the most effective medical treatment for obesity1.
In collaboration with LifeMD®, we've integrated weight loss medication (if clinically appropriate*) into our holistic system.
Learn more about getting started on a GLP-1 journey through our collaboration with LifeMD. 
The GLP-1 Nutrition Support Kit contains high-protein, nutrient-dense foods. It’s designed to help you get fill nutrition gaps that can occur when your appetite is suppressed and retain lean muscle mass as you lose weight.
Medications are one piece of the puzzle.
Behavior change is key to ensuring the benefits of GLP-1s extend far beyond the duration of medication.
Learn more about our Habits of Health
recognize that lifestyle changes are needed for weight loss and maintenance
are confident they can make it on their own²
offer a different kind of strength — the power of shared experience — that makes the journey less daunting.
provides the expertise and guidance to ensure your medication is working effectively and safely.
Going it alone isn’t just tough — it’s unnecessary. Why struggle solo when there’s a smarter way?
Your coach is your partner in progress, your co-pilot, with the insights and experience to keep you on track, no matter what life throws at you.
They’ll challenge you, support you and celebrate every win. With the right people in your corner, you’re not just resilient — you’re unstoppable.
Learn more about coach support
Personalized support every step of the way
Your OPTAVIA coach will help you choose a customized nutrition plan and, if interested, provide guidance on how to access GLP-1s (if clinically appropriate*) through our collaboration with LifeMD
Learn lifelong healthy habits with OPTAVIA
Reach your goals and make a healthy lifestyle stick long-term
Get nutrition & lifestyle guidance along with GLP-1 weight loss medication (if clinically appropriate*):
"I was surprised mostly how the medication worked so well with what OPTAVIA offers, which is a high protein, low-carb, low glycemic diet. I was pleasantly surprised how smooth the process was to get started with LifeMD."
"I chose OPTAVIA's program and weight loss medications because I felt I needed another tool to help me overcome food addictions by suppressing cravings and feeling fuller faster."
OPTAVIA and virtual primary care provider LifeMD have joined forces to offer a winning combination for medically supported weight loss.
Lose weight and support long-term well-being.
Prescribes GLP-1 medication delivered to your door — to help you lose 15-20%** of your body weight.
Delivers turnkey nutrition and personalized coaching along every step of your journey.
Delivers turnkey nutrition and personalized coaching along every step of your journey.
Prescribes GLP-1 medication delivered to your door – to help you lose 15-20%** of your body weight.
Not ready to commit to GLP-1 medications? Try our plan assigner to discover the OPTAVIA plan that's perfect for you.
*Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any medical services.
**Individual results may vary. 15% body weight loss based on the average weight loss in three 68-week clinical trials of patients on Wegovy without diabetes who reached and maintained a dose of 2.4 mg/week of GLP-1 treatment, along with a reduced-calorie diet and increased physical activity. In a 72-week Zepbound (tirzepatide) study of adults without diabetes, average weight loss was 15.0% (34 lbs) for 5 mg, 19.5% (44 lbs) for 10 mg, 20.9% (48 lbs) for 15 mg, and 3.1% (7 lbs) for placebo. In a 72-week Zepbound (tirzepatide) study of adults with diabetes, average weight loss was 12.8% (28 lbs) for 10 mg, 14.7% (33 lbs) for 15 mg, and 3.2% (7 lbs) for placebo. In a 3-year Saxenda study, adults with pre-diabetes and BMI ≥30 or ≥27 with one or more weight-related conditions were given Saxenda or placebo added to a reduced-calorie meal plan and increased physical activity. At year one, 56% of people on Saxenda lost ≥5% of their weight vs 25% of patients on placebo.
¹ Jensterle M, Rizzo M, Haluzík M, Janež A. Efficacy of GLP-1 RA Approved for Weight Management in Patients With or Without Diabetes: A Narrative Review. Adv Ther. 2022 Jun;39(6):2452-2467. doi: 10.1007/s12325-022-02153-x
² Independent IPSOS research commissioned by OPTAVIA, June 2023
