Optavia Lean and Green. Montage of three Lean and Green recipes.
Optavia Lean and Green. Montage of three Lean and Green recipes.
Montage of a man and woman preparing a Lean and Green Cauliflower Pizza recipe.

Lean & Green Meal: Cauliflower Pizza.
View this recipe on our Instagram.

What are Lean & Green Meals?

Lean & Green Meals are an important component of the OPTAVIA program. Along with our scientifically developed products, Lean & Green Meals help you integrate healthy eating into your life by using fresh and delicious ingredients to make easy-to-prepare dishes. Each Lean & Green Meal is designed to be carbohydrate-controlled and consists of a lean protein, a rainbow of vegetable choices, and recommended healthy fats, which help your body absorb essential vitamins. They're made by you and can be eaten at any time of the day — making them the perfect fit for busy schedules. The best part? You'll find no shortage of flavorful recipes on the OPTAVIA App, so there are endless ways to enjoy Lean & Green Meals on your journey to Lifelong Transformation, One Healthy Habit at a Time®.

Lean & Green Explained

Montage of a man and woman preparing a Lean and Green Blackened Shrimp Lettuce Wraps recipe.

Lean & Green Meal: Blackened Shrimp Lettuce Wraps.
View this recipe on our Instagram.

What Lean & Green Meals Mean for You

Lean & Green Meals help you make smart food choices and teach you how to eat healthy with a wide variety of meal options. With every Lean & Green recipe, you’ll learn how to prepare easy, fresh and irresistible meals for you and your family — empowering you to share amazing food and the benefits of a healthier diet with the ones you love. It’s a win-win! Because when you know what optimal nutrition looks like, healthy eating becomes second nature.

Montage of a man and woman preparing a Lean and Green Blackened Shrimp Lettuce Wraps recipe.

Lean & Green Meal: Blackened Shrimp Lettuce Wraps.
View this recipe on our Instagram.

Where to Find Lean & Green Recipes

Working with professional chefs, our dedicated nutrition team develops a wide variety of simple and easy Lean & Green recipes that offers something for every palate. You can find a library of more than 200 plan-approved Lean & Green recipes on the OPTAVIA App, available for download in the App (Apple) and Google Play (Android) stores — our go-to resource for our OPTAVIA Community — and on Instagram and Facebook.

Find a Coach now to start your journey to Lifelong Transformation, One Healthy Habit at a Time.

Lean & Green Meals

Beef and Chinese Broccoli.

Beef & Chinese Broccoli

This simple and tasty stir-fry is a healthy take on a classic dish.

View this recipe on our Instagram.

Caprese Chicken.

Caprese Chicken

Classic flavors of Caprese served on a tender chicken breast. So simple. So delicious.

View this recipe on our Instagram.

Cauliflower Grilled Cheese.

Cauliflower Grilled Cheese

The grilled cheese flavor you love, without all of the carbs and calories.

View this recipe on our Instagram.

Lobster Roll.

Lobster Roll

Light and refreshing, yet filling. The perfect dish for summer!

View this recipe on our Instagram.

Pork Tacos.

Pork Tacos

Easy, cheesy and perfect for any time you’re craving tacos.

View this recipe on our Instagram.

Grilled Fajita Bowl.

Grilled Fajita Bowl

Serve up a taste of the Southwest with a delicious dish that’s perfect for family dinner.

View this recipe on our Instagram.

The life you want is waiting, all you have to do is take the first step.