Optavia Lean and Green. Montage of three Lean and Green recipes.
Optavia Lean and Green. Montage of three Lean and Green recipes.
Montage of a man and woman preparing a Lean and Green Cauliflower Pizza recipe.

Lean & Green Meal: Cauliflower Pizza.
View this recipe on our Instagram.

What are Lean & Green™ Meals?

Lean & Green Meals are an important component of the OPTAVIA program. Along with our scientifically developed products, Lean & Green Meals help you integrate healthy eating into your life by using fresh and delicious ingredients to make easy-to-prepare dishes. Each Lean & Green Meal is designed to be carbohydrate-controlled and consists of a lean protein, a rainbow of vegetable choices, and recommended healthy fats, which help your body absorb essential vitamins. They're made by you and can be eaten at any time of the day — making them the perfect fit for busy schedules. The best part? You'll find no shortage of flavorful recipes on the OPTAVIA App, so there are endless ways to enjoy Lean & Green Meals on your journey to Lifelong Transformation, One Healthy Habit at a Time®.

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Lean & Green Explained

Montage of a man and woman preparing a Lean and Green Blackened Shrimp Lettuce Wraps recipe.

Lean & Green Meal: Blackened Shrimp Lettuce Wraps.
View this recipe on our Instagram.

What Lean & Green Meals Mean for You

Lean & Green Meals help you make smart food choices and teach you how to eat healthy with a wide variety of meal options. With every Lean & Green recipe, you’ll learn how to prepare easy, fresh and irresistible meals for you and your family — empowering you to share amazing food and the benefits of a healthier diet with the ones you love. It’s a win-win! Because when you know what optimal nutrition looks like, healthy eating becomes second nature.

Montage of a man and woman preparing a Lean and Green Blackened Shrimp Lettuce Wraps recipe.

Lean & Green Meal: Blackened Shrimp Lettuce Wraps.
View this recipe on our Instagram.

Where to Find Lean & Green Recipes

Working with professional chefs, our dedicated nutrition team develops a wide variety of simple and easy Lean & Green recipes that offers something for every palate. You can find a library of more than 200 plan-approved Lean & Green recipes on the OPTAVIA App, available for download in the App (Apple) and Google Play (Android) stores — our go-to resource for our OPTAVIA Community — and on Instagram and Facebook.

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Lean & Green Meals

Beef and Chinese Broccoli.

Beef & Chinese Broccoli

This simple and tasty stir-fry is a healthy take on a classic dish.

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Caprese Chicken.

Caprese Chicken

Classic flavors of Caprese served on a tender chicken breast. So simple. So delicious.

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Cauliflower Grilled Cheese.

Cauliflower Grilled Cheese

The grilled cheese flavor you love, without all of the carbs and calories.

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Lobster Roll.

Lobster Roll

Light and refreshing, yet filling. The perfect dish for summer!

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Pork Tacos.

Pork Tacos

Easy, cheesy and perfect for any time you’re craving tacos.

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Grilled Fajita Bowl.

Grilled Fajita Bowl

Serve up a taste of the Southwest with a delicious dish that’s perfect for family dinner.

View this recipe on our Instagram.