OPTIMAL WEIGHT
5 & 1 PLAN®
Our most popular option, this plan is for you if you want to achieve a weight loss goal of 15+ pounds* with easy pre-planned nutrition options to fit your busy lifestyle.
Not the right plan? Select a different one.
*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
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Personal Coach
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Habits of Health®
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Supportive Community
What you Get
Six small meals a day, backed by small but transformative healthy habits, designed to help you lose weight while achieving your long-term goals.
How it Works
Each day, you will enjoy 5 Fuelings + 1 Lean & Green™ Meal.
Our interchangeable Fuelings are eaten every 2-3 hours. Each high-protein Fueling contains 24 vitamins and minerals and BC30™ probiotic cultures, which help support digestive health as part of a balanced diet and healthy lifestyle.
Guidance and Support
Along with the Optimal Weight 5 & 1 Plan, you get a dedicated partner who's walked in your shoes — because about 90% of independent coaches were clients first and have been on a similar journey as you. Plus, you automatically become a member of the supportive, like-hearted OPTAVIA community.
GET STARTED FOR
$321.50*
$115.00 $190.00 off your Premier (autoship) order!
If you're like some people, your monthly grocery bill can be as high as $500.
Compare that to the price of groceries along with the Optimal Weight 5 & 1 Plan and you may actually lower your current food expenses.
*Official Black Friday Promotion Terms and Conditions apply. This offer requires enrollment in OPTAVIA Premier, our continuous auto-ship program, which is offered at no additional cost to you. When enrolled in Premier, you will be charged the same amount (less any applicable Rewards) for your monthly orders, which will be billed to your default payment method unless you cancel your membership. Please see https://optavia.me/Premier for additional Terms & Conditions.
What Happens Next:
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YOUR INDEPENDENT COACH WILL CONTACT YOU
to get your journey started on the right foot. -
YOUR ORDER WILL BE SHIPPED TO YOU SOON
to keep your weight loss journey on track.
My coach came through. He gave me the gift of OPTAVIA. He saved my life. And now, I'm a coach. Pay it forward. Best decision I've ever made. Period.
OPTAVIA client & independent coach
We make nutrition simple.
Physician-founded and backed by experts, including recommendations by thousands of healthcare providers, our holistic approach to weight loss includes lifestyle plans that deliver clinically proven health benefits — and have impacted more than 3 million lives.