Simple, Interchangeable, Balanced Nutrition
Backed by science and made for real life.
Turnkey nutrition plans to support you at every stage of your journey
![](/_ui/desktop/theme-optavia/images/healthy-eating-and-weight-loss/PNG/weight-loss-card.png)
Weight Loss
Learn more
Achieve a healthy weight
![](/_ui/desktop/theme-optavia/images/healthy-eating-and-weight-loss/PNG/glp1-support-card.png)
GLP-1 Support
Learn more
Get proper nutrition and muscle health support while on weight loss medication*
![](/_ui/desktop/theme-optavia/images/healthy-eating-and-weight-loss/PNG/maintenance-card.png)
Weight Management
Learn more
Support a healthy weight
*Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any medical services.
![Optavia Fuelings and Optavia Ascend mini meals.](/_ui/desktop/theme-optavia/images/healthy-eating-and-weight-loss/PNG/food-large.png)
Scientifically designed products and self-prepared Lean & Green™ Meals work together to make healthy eating second nature.
-
Backed by science -
Nutrient-dense products -
Pre-portioned -
No colors, flavors, or sweeteners from artificial sources -
Nutritionally equivalent & interchangeable
When meals are convenient and straightforward, it's easier to follow a nutritious diet
My Journey Setup
- Determine your goal and 'why'
- Connect with your coach
- Build healthy habits