Healthy Eating & Weight Loss

Simple, Interchangeable, Balanced Nutrition

Backed by science and made for real life

Turnkey nutrition plans to support you at every stage of your journey

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Weight Loss Learn more

Achieve a healthy weight
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GLP-1 Support Learn more

Get proper nutrition and muscle health support while on weight loss medication*
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Maintenance Learn more

Support a healthy weight
View all plans
*Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any medical services.
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Scientifically designed products and self-prepared Lean & Green meals work together to make healthy eating second nature.

  • Backed by Science
    Backed by science
  • Nutrient-dense products
    Nutrient-dense products
  • Pre-portioned
    Pre-portioned
  • No colors, flavors, or sweeteners from artificial sources
    No colors, flavors, or sweeteners from artificial sources
  • Nutritionally equivalent & interchangeable
    Nutritionally equivalent & interchangeable
Find your plan

When meals are convenient and straightforward, it's easier to follow a nutritious diet

My Journey Setup

  • Determine your goal and 'why'
  • Connect with your coach
  • Build healthy habits
Start my journey

*Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any medical services.