Choose the language used for shopping and digital communications.
Region
United States (Estados Unidos)
Language
Translation disclaimer: Translations are provided for your convenience. The English Version of OPTAVIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version.
-
Are you sure you want to empty your cart?
This action cannot be undone.
- Shop
- Log In
- Get Started
This plan is for you if your goal is to lose more than 15 pounds and you want to support healthy muscle and exercise.
Learn to eat 6 small meals a day
-
5
Fuelings
OPTAVIA Fuelings are designed to be nutrient dense and portion controlled.
-
1
Lean & Green Meal
We provide you with recipes and guidance as you learn to prepare healthy meals.
Get ACTIVE
-
2
ACTIVE Essential Amino Acid (EAA) Blends
Our EAA blend ensures you're getting the most out of your motion and helps support healthy muscle and fuel post-exercise muscle recovery.
-
1 meal every 2-3 Hours
example plan: 5 & 1 ACTIVE
5 & 1 Plans Optimal Weight
Choose your 5 & 1 Plan
Our Approach to Health is Backed By Science
Our lifestyle plans — backed by 40+ years of scientific and clinical heritage — are clinically proven to deliver health benefits. Guided by the type of support that can help you lose more weight than dieting on your own*.
My Journey Setup
- Healthy eating and weight loss
- Your coach and community
- Build healthy habits
